Community Program

WISDOM WITHIN – WEEKLY COMMUNITY PROGRAM

Wisdom Within’s – Community Program is proud to provide you access to low cost or no cost ways to keep you connected and practice energy psychology tools and group activities to help you shine ✨

Welcome to the Wisdom Within – Community Program

Our mission is developing more community resilience through joy filled practices.
As part of Wisdom Within’s commitment to helping people find, use and grow their own authentic expression, voice and keep connected to their own spiritual guidance we created the Wisdom Within – Community Program in June 2019.
This service is a ‘Wisdom Within’ business social impact project and is available because of donated time, money and expertise of the ‘Wisdom Within – Community Program Team’.
 Wisdom Within business currently funds & facilitates this program which is delivered in co-creation with practitioners committed to community enrichment.We aim for the service to be self-sustaining through our community, so it can be offered for FREE to anyone wanting to participate. Bringing joy to one person at a time.

Welcome!

Bringing you happiness practice’s that keeps your energy cup full.
——————————————————————————————————————–

Participant testimonials 2019
—————
Participants from the Monday – 6.30pm Laughter Yoga Call:
—————
’Thanks, I was cracking up, it was funny. Had tears running down my face.’
Elaine – Ireland 
—————
“One of the best things I’ve done in years.”
– Jen – New York 
—————
“Laughter call is part of my weekly self-care now, I don’t think I could do without it.”– Member – Melbourne
—————
We connect through Zoom Ap

Zoom is a free Ap we use to run our daily calls.
Download Zoom.( https://www.zoom.us ) Hear you on a call! 🙂 

——————————————————————————————————————–
*|END:WEB_VIDEO|*
Who We Are

Our target of our team by working together: 

To help address the services care-gap in providing services to people unable to get to classes that require community connection and energy.So we are creating it for ourselves and bring these ‘happiness practices’ and services to others.

Building personal & community resilience and learning how to ’work better together’, by learning to communicate our needs and listen to the needs of others while knowing our current capacity and practising healthy emotional boundaries.
Being ourselves while respecting others autonomy. Creating a structure with freedom, financial and energy sustainability through choice and spirited participation, transparent processes, clear structures and communication.

Join us! and help us spread the word about this service being available.

Hear you online!
——————————————————————————————————————–

Monique McNamara

Program Manager/Clarity Coach/Integration Practitioner
Number: 0403 126 387

Email: monique@wisdomwithin.net.au
———
Founder and program manger of the Community Program Monique is passionate about providing services to meet the ‘CARE GAP’ in Australia for people who are too ill to leave home.  So began the vision of linking healing and health practices and collaborating with healing arts practitioners and community facilitators to bring their work online and make it accessible for her herself, clients and the wider community.Call Monique or Jim for Community Program Navigation and Services information.Monique offers’ Flourishing Foundation’ clarity coaching sessions and 4 per month at a reduced community price. 30% of any services go back into running this service. Currently this service is 100% volunteer run.Book with Monique: http://www.wisdomwithin.net.au/work-with-monique/——————————————————————————————————————–

Lea Singer

Laughter Yoga Leader
Number: 0411 273 675

———
Lea Singer is Laugher Yoga Leader since 2018 and has a passion for the power of laugh, breath work, dance, meditation and bring the community together. She runs a  Laughter Yoga class in Carnegie.Call about online community calls and in person classes.

——————————————————————————————————————–

Jim Lord

WW – Community Program advisor, Laughter Yoga Leader,
Group facilitator.
Number : 0412 382 085

———

Jim Lord is an experienced Laughter Yoga Leader with 5+ years of community service with LY clubs, as well as group-work, speaking, facilitating (NVC) groups teaching compassionate communication skills, meditation, and handy with tools as an Electrition and a passion for woodwork.Jim is on board as a Wisdom Within program advisor and team navigator for community and practitioners and part of developing men’s skill-up sessions as part our services.
Jim is part of the leader team for the Fitzroy Laughter Club and Fed Square monthly laugh with Laughter Clubs Victoria and Wisdom Within Laugh meet-up on the 3rd Sunday of the month.
Group Communication support role
———
You like facilitating a group and keeping the team up to date with changes and innovation and are online savvy.
Call Monique if you would like to volunteer for this position.

Social Impact Reporter
———

Join us to report our impact back to our community group.
Call Monique if you would like to volunteer for this position.

——————————————————————————————

Join us for some free laughing to get the heart and serotonin pumping in the morning…just like a cup of coffee.. only more fun and caffeine free!

——————————————————————————————————————–

Weekly Schedule 

Check out our upcoming events also on Facebook: https://www.facebook.com/wisdomwithinevents/

——————————————
MONDAY MORNING CALL

Laughter Yoga Class: Online
FREE
: (Monday – Friday) Online Zoom call
Laughter Yoga Zoom call every weekday
Laugh Yoga Leader: Lea & support Monique
Time: 7.40am – 7.50am ( 10min laugh )
Zoom link- WW Morning Laugh: https://zoom.us/j/231936454

Facebook: https://www.facebook.com/events/466747673897964/

*Ask about our WhatsApp reminder text.
*Looking for Laughter Yoga call volunteer buddy.( call Lea )

——————————————
MONDAY EVENING CALL

Laugh Yoga Leader: Lea , supported by Monique.
Time: 6.30pm – 6.40pm ( 10min laugh )
Zoom link- WW Evening Laugh: https://us04web.zoom.us/j/384489177
Facebook: https://www.facebook.com/events/848928225477069/

*Ask about our WhatsApp reminder text.
*Looking for Laughter Yoga call volunteer buddy.( call Lea )

——————————————

TUESDAY

TUESDAY MORNING CALL

Laughter Yoga Class: Online
FREE
: (Monday – Friday) Online Zoom call
Laughter Yoga Zoom call every weekday
Laugh Yoga Leader: Lea & support Monique
Time: 7.40am – 7.50am ( 10min laugh )
Zoom link- WW Morning Laugh: https://zoom.us/j/231936454

Facebook: https://www.facebook.com/events/466747673897964/

*Ask about our WhatsApp reminder text.
*Looking for Laughter Yoga call volunteer buddy.( call Lea )

——-
TUESDAY EVENING:

Do some art. meditation, sing, breathe.

WEDNESDAY

WEDNESDAY MORNING CALL

Laughter Yoga Class: Online
FREE
: (Monday – Friday) Online Zoom call
Laughter Yoga Zoom call every weekday
Laugh Yoga Leader: Lea & support Monique
Time: 7.40am – 7.50am ( 10min laugh )
Zoom link- WW Morning Laugh: https://zoom.us/j/231936454

Facebook: https://www.facebook.com/events/466747673897964/

*Ask about our WhatsApp reminder text.
*Looking for Laughter Yoga call volunteer buddy.( call Lea )

THURSDAY

THURSDAY MORNING CALL

Laughter Yoga Class: Online
FREE
: (Monday – Friday) Online Zoom call
Laughter Yoga Zoom call every weekday
Laugh Yoga Leader: Lea & support Monique
Time: 7.40am – 7.50am ( 10min laugh )
Zoom link- WW Morning Laugh: https://zoom.us/j/231936454

Facebook: https://www.facebook.com/events/466747673897964/

*Ask about our WhatsApp reminder text.
*Looking for Laughter Yoga call volunteer buddy to attend this call weekly .( call Lea )

—————

THURSDAY EVENING CALL

Laughter Yoga Class: Online
FREE
: Thursday Evening Online Zoom call
Laugh Yoga Leader:  Jim & call support Monique
Time: 6.30pm – 6.40pm ( 10min laugh )

Zoom link- WW Morning Laugh: https://us04web.zoom.us/j/245904350

*Looking for Laughter Yoga call volunteer buddy to attend this call weekly
( call Jim )

FRIDAY MORNING

Laughter Yoga Class: Online
FREE
: (Monday – Friday) Online Zoom call
Laughter Yoga Zoom call every weekday
Laugh Yoga Leader: Lea & support Monique
Time: 7.40am – 7.50am ( 10min laugh )
Zoom link- WW Morning Laugh: https://zoom.us/j/231936454

Facebook: https://www.facebook.com/events/466747673897964/

*Ask about our WhatsApp reminder text.
*Looking for Laughter Yoga call volunteer buddy to attend this call weekly .( call Lea )

————

SATURDAY
Wisdom Within – Community Program – Saturday Laugh link TIME: 
11.00am – 11.10am  ( 10 min freelaugh )
ZOOM CALL LINKhttps://us04web.zoom.us/j/793473313

Please let me know if this is something you would like to go ahead with. 

Looking for laughter leaders and participants to start this call.
Register your interest to join this call:  Bookings@wisdomwithin.net.au

SUNDAY

Laughter Yoga Class – Carnegie: In-person class
TIME: Sunday 11am – 12pm.
VENUE: Laughter Yoga at Carnegie Summer healing yoga studio
Laughter Yoga Leader: Lea Singer
COST: Summer Healing have introductory offer, unlimited for one month
( check with venue )
—————-

SUNDAY LAUGHTER & LUNCH MEET-UP ( MONTHLY )
TIME: 11.00am – 12.00PM
Join us in person on the 3rd Sunday of the month @ FedSquare Atrium for a 11.00am Laughter Yoga Laugh Session and lunch together after if you choose. 

Great opportunity for online participants to meet-up in person.

This is a Wisdom Within and Laughter Clubs Victoria event.
Call: Laughter Yoga Leader Jim on 0412 382 085

Facebook:

Monday to Saturday – Group Navigation Services

Don’t know what class would suit your situation?
Looking for support and not sure what or who would be understanding to your situation?

FREE: 15 min discovery call to discuss Wisdom Within’s paid support services and the FREE Community Program and how to get involved.

Program Manager/ Group Services Navigator/ Clarity Coach:
Monique McNamara call/text: 0403 126 387
————–
Download Zoom.( https://www.zoom.us ) 
Zoom is a free Ap we use to run our daily calls.


Need further support? Book a 1-on-1 session with Monique.

FLOURISHING FOUNDATION SUPPORT SESSIONS:
Flourishing Foundation –  support sessions with Monique

– Identify current life projects
– Map out a 3 month plan
– Talk over your ideal life, love and business – Flourishing Foundation.
– Create a health and wellbeing support team- Start taking action.

In person sessions 1hr in Thornbury on on the phone.1st session $120,
with follow on sessions $90ph.

Wisdom Within offers – 4 community sessions per month.
Monique offers 4 x in person/ online community sessions per month.
> 1hr $88 / 30% goes back to running the community program.

Book in a FREE 15 min chat to go over how we may work together and book in or get on the waiting list. Book with this link: calendly.com/moniquemcnamara

Bookings: contact Monique McNamara or book a time to talk through calendly.com/moniquemcnamara

Join the weekly program!

Financial sustainability:
How this program is funded.

The vision of this program costs $10k per year As a not for profit structure.

The people who run this and participate in the program fund the program and enable this to run.

We will look for sponsorship, donations as well as the community supporting the service. Right now we are a practitioner & community driven service back by the Wisdom Within business and run as social business initiative coming together to create an bigger social impact together and creating community resilience.

Want to support the program: Donation @PayPal.Me/WisdomWithinProgram
 100% used to fund this program.

———–
Co-contribution donation guide:
Month or weekly subscription donations are welcome to keep this service active:

Recommended donations:
> $0 pm– recovering from illness or unwaged,
> $15 pm– part time worker,
> $30 pm –  full time worker and monthly,
> Yearly contributions welcome.
All funds are used to support the technology needs  ( hosting ) and support facilitators to deliver the services. ( we want to pay them $15 a session – currently they are not paid ) Enjoy & thank-you.

Payment link:PayPal.Me/WisdomWithinProgram