Community-Program

WISDOM WITHIN – WEEKLY COMMUNITY PROGRAM

Welcome to the Wisdom Within – Community Program
initiated by Monique McNamara director of the Wisdom Within business
 which funds & facilitates this program and delivers with support from contributing practitioners committed to community enrichment.

This service a social impact project and is available because of donated time, money and expertise of the Community Program Team.
We aim for the service to be self-sustaining through our community, so it can be offered for FREE to anyone wanting to participate.

———–
Co-contribution donation guide:
Month or weekly subscription donations are welcome to keep this service active:

Recommended donations:
> $0 pm– recovering or unwaged,
> $15 pm– part time worker,
> $30 pm –  full time worker and monthly
> Yearly contributions welcome.
All funds are used to support the technology needs and support facilitators to deliver the services. Enjoy & thank-you.

Payment link:PayPal.Me/WisdomWithinProgram
———

Download Zoom.( https://www.zoom.us ) 
Zoom is a free Ap we use to run our daily calls.

Hear you on a call! 🙂 

*|END:WEB_VIDEO|*
As part of Wisdom Within’s commitment to helping people find, use and grow their own authentic expression, voice and connection to their spiritual connection. 

Founder Monique is proud to launch the Wisdom Within – Community Program run as a social impact / Not-for-profit arm of the WW business, and delivered with partner practitioners who believe in this mission or developing more community resilience through joy filled practices..

Who We Are

Our target of our team by working together: 

Building personal & community resilience and learning how to ’work better together’, by learning to communicate our needs and listen to the needs of others while knowing our current capacity and practising healthy emotional boundaries.
Being ourselves while respecting others autonomy. Creating a structure with freedom, financial and energy sustainability through choice and spirited participation, transparent processes, clear structures and communication.

Monique McNamara

Program Manager/Clarity Coach/Integration Practitioner
Number: 0403 126 387

Email: hello@wisdomwithin.net.au
———
Founder and program manger of the Community Program Monique is passionate about providing services to meet the ‘CARE GAP’ in Australia for people who are too ill to leave home.  So began the vision of linking healing and health proactices and collaborating with healling arts practitioners to bring their work online and make it accessible for her herself, clients and the wider community.

Call for Community Program Navigation and Services information.

Book with Monique: http://www.wisdomwithin.net.au/work-with-monique/

Lea Singer

Laughter Yoga Leader
Number: 0411 273 675

———
Lea Singer is Laugher Yoga Leader since 2018 and has a passion for the power of laugh, breath work, dance, meditation and bring the community together. She runs a  Laughter Yoga class in Carnagie.

Call about online community calls and in person classes.

Tilsa Thomas

Laughter Yoga Leader
Number: 0488 215 745

———
Tilsa healed herself through laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Pellowah and Reiki Practitioner and Kinesiologist, Tilsa is combining these skills to bring laughter to the workplace.

Call about online community calls and in person classes.

Jim Lord

WW – Community Program advisor, Laughter Yoga Leader, Group facilitator.
Number : 0412 382 085

———

Jim Lord is an experienced Laughter Yoga Leader with 5+ years of community service with LY clubs, as well as groupwork, speaking, facilitating (NVC) groups teaching compassionate communication skills, meditation, and handy with tools as an Eelectrition and a passion for woodwork.

Jim is on board as a Wisdom Within program advisor and team navigator for community and practitioners and part of developing men’s skill-up sessions as part our services.

Jim is part of the leader team for the Fitzroy Laughter Club and Fed Square monthly laugh and Wisdom Within Laugh meet-up on the 3rd Sunday of the month.

Join us.

Group Communication support role
———
You like facilitating a group and keeping the team up to date with changes and innovation and are online savvy.
Call Monique if you would like to volunteer for this position.

Join us to report our impact.

Social Impact Reporter
———
Call Monique if you would like to volunteer for this position.

Weekly Schedule

Check out our upcoming events also on Facebook: https://www.facebook.com/wisdomwithinevents/

MONDAY

Laughter Yoga Class: in-person.
FREE
: (Monday – Friday) Online Zoom call – 7.40am
Laughter Yoga Zoom call every weekday

Join the call.
Click this link for the 7.40am – 7.50am Laughter Yoga Call:
with Lea : https://zoom.us/j/231936454

Laugh Yoga Leader: Lea & support Monique

Facebook: https://www.facebook.com/events/466747673897964/

*Ask about our WhatsApp reminder text.

————–
MONDAY EVENING CALL – 6.30pm online.

Join the call.
Click this link for the 6.30pm – 6.40pm Laughter Yoga Call:
with Lea, supported by Monique :

EVENING CALL link 🎉 https://us04web.zoom.us/j/384489177

Facebook: https://www.facebook.com/events/848928225477069/

*Ask about our WhatsApp reminder text.
————–

FLOURISHING FOUNDATION SUPPORT SESSIONS:

Monday, Wednesday, Friday 3pm – 5pm weekly.
Support sessions with Monique McNamara

Monique offers 4 x in person/ online community sessions per month.
> 1hr $88 / 30% goes back to running the community program.

Follow-up online support:
> 30 mins on the phone or Zoom = $44

Book in a FREE 15 min chat to go over how we may work together and book in or get on the waiting list.
Book with this link: calendly.com/moniquemcnamara

TUESDAY

TIME: 7.40am: Let’s laugh online – with Lea
 ZOOM CALL LINK: https://zoom.us/j/231936454

——-
Do some art. meditation, sing, breathe.

Flourishing Foundation – 30 min online support sessions with Monique

FLOURISHING FOUNDATION SUPPORT SESSIONS:
30 mins on the phone or Zoom = $44

In person sessions 1hr
4 sessions for $88 each x per month
Monique McNamara
calendly.com/moniquemcnamara

WEDNESDAY

TIME: 7.40am: Let’s laugh online – with Lea
 ZOOM CALL LINK: https://zoom.us/j/231936454
———

Do some art. meditation, sing, breathe.

FLOURISHING FOUNDATION SUPPORT SESSIONS:

Monday, Wednesday, Friday 3pm – 5pm weekly.
Support sessions with Monique McNamara

Monique offers 4 x in person/ online community sessions per month.
> 1hr $88 / 30% goes back to running the community program.

Follow-up online support:
> 30 mins on the phone or Zoom = $44

Book in a FREE 15 min chat to go over how we may work together and book in or get on the waiting list.
Book with this link: calendly.com/moniquemcnamara

THURSDAY

TIME: 7.40am: Let’s laugh online – with Lea
 ZOOM CALL LINK: https://zoom.us/j/231936454

———-
Laughter Yoga Class:

Ormond – Thursday 10:30-11:30am
Sunnybrooke Health Store, 553 North Rd

Laugh Yoga Leader: Tilsa Thomas
Cost: $10 concession and $20 full.

—————

THURSDAY AFTERNOON CALL

FREE : Online Zoom call – Thursday 6:30-6:40pm
(Melbourne time)

Laughter Yoga Zoom call every Thursday
Click this link for the 6:30pm Laughter Yoga Call:
https://us04web.zoom.us/j/245904350

Laugh Yoga Leader: Tilsa Thomas & support Monique McNamara

FRIDAY

TIME: 7.40am: Let’s laugh online – with Lea
 ZOOM CALL LINK: https://zoom.us/j/231936454

————-
FLOURISHING FOUNDATION SUPPORT SESSIONS:

Monday, Wednesday, Friday 3pm – 5pm weekly.
Support sessions with Monique McNamara

Monique offers 4 x in person/ online community sessions per month.
> 1hr $88 / 30% goes back to running the community program.

Follow-up online support:
> 30 mins on the phone or Zoom = $44

Book in a FREE 15 min chat to go over how we may work together and book in or get on the waiting list.
Book with this link: calendly.com/moniquemcnamara

SATURDAY
Wisdom Within – Community Program – Saturday Laugh link TIME: 
11.00am – 11.10am  ( 10 min freelaugh )
ZOOM CALL LINKhttps://us04web.zoom.us/j/793473313

Please let me know if this is something you would like to go ahead with. 

Looking for laughter leaders and participants to start this call.

Register your interest to join this call:  Bookings@wisdomwithin.net.au
We see this launching in July/August.

SUNDAY

Laughter Yoga Class – Carnegie: In-person class
TIME: Sunday 11am – 12pm.
VENUE: Laughter Yoga at Carnegie Summer healing yoga studio
Laughter Yoga Leader: Lea Singer
COST: Summer Healing have introductory offer, unlimited for one month ( check with venue )
—————-

MONTHLY SUNDAY LAUGHTER & LUNCH MEET-UP
TIME: 11.00am – 12.00PM
Join us in person on the 3rd Sunday of the month @ FedSquare Atrium for a 11.00am Laughter Yoga Laugh Session and lunch together after if you choose. 

Great opportunity for online participants to meet-up in person.

This is a Wisdom Within and Laughter Yoga Victoria event.
Call Laughter Yoga Leader: Jim on 0412 382 085

Monday to Saturday – Group Navigation Services

Don’t know what class would suit your situation?
Looking for support and not sure what or who would be understanding to your situation?

FREE: 15 min discovery call to discuss Wisdom Within’s paid support services and the FREE Community Program and how to get involved.

Program Manager/ Group Services Navigator/ Clarity Coach: Monique McNamara call/text: 0403 126 387
————–
Download Zoom.( https://www.zoom.us ) 
Zoom is a free Ap we use to run our daily calls.

Testimonials
—————
Participants from the Monday – 6.30pm call: 
—————
’Thanks, I was cracking up, it was funny. Had tears running down my face.’
Elaine – Ireland 
—————
“One of the best things I’ve done in years.”
– Jen – New York 
—————
“Laughter call is part of my weekly self-care now, I don’t think I could do without it.”
– Member – Melbourne
—————

Join the weekly program!

Financial sustainability:
How this program is funded.

The vision of this program costs $10k per year As a not for profit structure.

The people who run this and participate in the program fund the program and enable this to run.

We will look for sponsorship, donations as well as the community supporting the service. Right now we are a practitioner & community driven service back by the Wisdom Within business and run as social business initiative coming together to create an bigger social impact together and creating community resilience.

Want to support the program: Donation @PayPal.Me/WisdomWithinProgram
 100% used to fund this program.